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Wild at heart: six recipes from River Cottage’s Gill Meller

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Roast artichokes and fennel mayo, crayfish salad with radishes, plum and almond tart – delicious dishes from Gill Meller’s new cookbook Time

Making time to cook has become one of the most important things I do in my life. When we stop for a moment and do it, even in the simplest sense, it makes us feel good inside. Not only does it nourish our bodies and sustain our minds, but it’s vital for our happiness and wellbeing. Cooking has opened my eyes to change. I feel closer to my past, but equally I feel closer to the present and to the environment in which I live, because the things I love to cook and eat are so intrinsically connected to my surroundings.

Cooking can be a brilliant way to establish gentler, healthier rhythms in the way we live, as families and as individuals. It is a way to mark the passing of time; it is a way to celebrate it, but also remember it. I believe that every time we make something good to eat, we make a memory.

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